The Listening Barn offers counselling and psychotherapy for adults seeking support for a range of concerns including anxiety, depression and low mood, stress, or life changes. You might be looking for short-term counselling to work through a specific issue, or longer-term psychotherapy to explore deeper patterns. Either way, sessions are tailored to your individual needs.

Our approach is integrative and CBT-informed, drawing on a range of evidence-based models to support insight, resilience, and meaningful change.

We offer a free 20-minute initial consultation either on the phone or online. This is an opportunity for us to meet, for you to share what brings you to therapy, and for us both to get a sense of whether we are a good fit to work together. There is no obligation to continue after this session.

Sessions are 60 minutes long with appointments available Tuesday to Friday. The cost is £65 per session.

A choice of two therapy spaces for face to face appointments are available inside the quiet comfort of The Listening Barn, with an option to ‘walk and talk’ outside in the peaceful natural surroundings.

Online appointments are conducted through a secure video platform.

If you would like to arrange your free consultation or have any questions about our services, please get in touch via our contact page or drop us an email at: hello@thelisteningbarn.co.uk